Creative Resistance: Self and Community Empowerment through Theatre

Research now shows that art can play a role in unwinding the trauma (personal and historical) that is written into our DNA. Come learn about the research surrounding trauma's impact on the brain and body and explore how to use art in the healing process. After building a theoretical foundation, participants will be guided through individual and group theatre games that explore personal relations to trauma, power, and love. As a group, we will build a "creative self-care plan" that will provide practical ways you can build the arts into your daily life to continue unwinding trauma.

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